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Workshops to Enhance Caregiving

Dedicated to supporting grandparents & caregivers on their journey for loved ones.

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Services

Our Mission

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Mama Nona supports grandparents and caregivers raising grandchildren or loved ones through adoption, foster care, kinship care, and other family transitions. We offer blogs, practical resources, and workshops focused on caregiver self-care and mental wellness. Inspired by my own experience adopting my granddaughter, this platform was created to uplift and empower those who step into caregiving with courage and love.  No caregiver should walk this journey alone.

Upcoming Events

  • Self-Care Mindfulness for Caregivers Workshop
    Self-Care Mindfulness for Caregivers Workshop
    Date and time is TBD
    Location is TBD
    Reset. Reconnect. Restore. Join me for a nurturing mindfulness self-care workshop designed to help you slow down, release, and reconnect with yourself. This will be through gentle mindfulness practices and intentional self-care, you'll leave feeling grounded, renewed, and supported.
  • Caregiver's Coffee and Cookies
    Caregiver's Coffee and Cookies
    Date and time is TBD
    Caregiver's Community
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